Unless you have been exiled from mainstream society for a short time, you have tuned into the hype around CBD. One among the present compounds in cannabis and hemp, cannabidiol — CBD for brief — is ringing up big sales and getting much attention.
Reports about CBD’s health and wellness prowess range from miraculous to a well, pretty mundane. Even so, it is not hard to be impressed.
Mapping The Hype From The Hope
That is where it gets a touch tricky. Dig into the info, and you will find that much of the faith in CBD benefits rests on personal anecdotes, not solid research. That creates the Food & Drug Administration (FDA) a touch nervous, but that does not mean that CBD does not work.
The research scenario is shifting quickly now that hemp, the CBD-rich sibling to cannabis, is legal within the U.S. Hemp’s legalization in late 2018 blew open the doors for legal hemp-derived CBD research and triggered an onslaught of CBD products.
An August poll makes it clear: U.S. consumers are not waiting on research. One in every seven Americans is already using CBD. Moreover, over 40% of young adults are rolling weeds over a custom tray for medical purposes.
So, what has known about CBD’s proven therapeutic benefits? Not much, yet. One bright spot is CBD’s effectiveness in treating two rare sorts of severe childhood epilepsy. Those findings led to the primary, then far only, FDA-approved CBD drug — a life-changer for affected families.
Research into other conditions remains too new to call. Still, researchers have stepped up the pace, and further studies are surfacing almost daily. Here is a rundown of some results known so far:
CBD Benefits For Pain
It should not come as a surprise that a survey found that 40% of the U.S. CBD users use it to treat pain. Chronic pain is the No. 1 qualifying condition for U.S. medical marijuana patients, and people are vocal about their pain relief. However, CBD is merely one among the active components in marijuana.
It is good to understand that research suggests CBD’s pain-killing potential depends, in part, on having marijuana’s other components involved. So, if you are one among the 43.5 million people within the U.S. who used pot last year, do not lay your weed aside too quickly.
With pain relief, CBD’s greatest achievements seem tied to complementary cannabis compounds like tetrahydrocannabinol (THC), marijuana’s primary intoxicator. Terpenes, the secretions that drive cannabis aromas and flavours, also play a task.
Studies show this pain-relieving synergy, known to cannabis aficionados because the Entourage Effect, can outperform aspirin or ibuprofen. Full-spectrum CBD products — ones with THC and other cannabis components intact — could also be better bets than products that remove THC or isolate CBD.
Entourage aside, solo CBD holds promise, especially for chronic pain caused by damaged or dysfunctional nerve fibres, what has referred to as neuropathic pain.
When inflammation is behind your pain instead, CBD may help thereupon also. The research is with animals, not humans. However, it is a start: Topical CBD products — think creams, salves and lotions— surpass oral products, like capsules, in treating inflammatory joint pain.
CBD Benefits For Anxiety
If CBD has you feeling anxious, excellent news for you and therefore the 20% of respondent CBD users treating anxiety with CBD. The jury is still out on long-term use. Again, studies show CBD are often useful for short-term treatment of some anxiety-related disorders.
The list of conditions potentially helped by CBD includes;
- Generalized mental disorder (GAD)
- Mental disorder (P.D.)
- Social anxiety disorder (SAD)
Early results also look good for conditions with elements of utmost concern, like;
- Post-traumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
An interesting side note to the present research: CBD may reduce or prevent cannabis-induced anxiety — that unpleasant THC side effect that’s ruined many otherwise enjoyable highs. Nevertheless, here is the key: This benefit seems to surface only if you consume CBD and THC together, and your product’s CBD to THC ratio favours high CBD.
Consume CBD separately or in THC ratios, and get this benefit.
CBD Benefits For Sleep Disorders
Despite the perception that pot users shine at snoozing, research on CBD’s role in good sleep is mixed. Eleven percent of CBD users self-treat insomnia or sleep-related problems with CBD. Still, one study says CBD has no short-term effect on sleep cycles. Meanwhile, another says high doses assist you to sleep, but low doses keep you awake.
A study comparing THC and CBD muddies it up even more. It says THC brings on sleep and does not inhibit sound sleep through the night. However, that does not hold when CBD gets added in. Low, balanced doses of THC and CBD may diminish stage 3 rest, the first restorative sleep stage. At higher doses, an equivalent combination may increase alertness. The positive spin is that CBD might fight daytime sleepiness if that is the disorder you are facing.
Identifying the core of your sleep issues is vital to determining when CBD may help. If anxiety or pain is that the real reason you lie, CBD’s calming effect may get your sleep on target. If chronic insomnia is that the root of your problems, you would possibly want to seem elsewhere.
CBD Benefits For Arthritis
Arthritis could seem beyond your years or scope of possible ailments. That is great. Continue the workouts, but think ahead for your parents — and you. The Centers for Disease Control and Prevention (CDC) estimate a 40% increase in arthritis within the next 20 years. Moreover, it is like CBD could come through.
So far, research results look positive for CBD and arthritis relief. Yes, most of the research involved animals, not humans, and most existing studies focused on combinations of CBD and THC, not CBD alone. However, the important news is that CBD’s anti-inflammatory and neuroprotective properties offer several avenues of hope.
As diseases go, osteoarthritis is degenerative and atrophic arthritis is autoimmune, but inflammation strikes with both.
Taken as an anti-inflammatory early in treatment, CBD may prevent osteoarthritis pain and resulting nerve damage that results in chronic pain. It is also going to prevent illness caused by inflammation, including the joint inflammation that atrophic arthritis patients know too well.
For the arthritis, 8% of respondent CBD users, choosing the proper product format could also be crucial to relief: Absorbed through the skin, topical CBD applications reduce arthritis inflammation and related pain in animals more effectively than oral CBD.
CBD Benefits For Migraines, Headaches And Stress
Depending on your combat cannabis culture, “roll one and relax” could also be your stress relief motto. However, not everyone has that option quite yet. Stress is often a hard-to-shake companion, one that complicates headaches and migraines. If this sounds familiar, you are not alone.
Five percent of CBD users within the Gallup poll call out stress as their reason for using CBD. Another 5% name migraines and headaches. There is little evidence to support CBD for these conditions — but that is mainly because the CBD-focused research has not been done yet.
With migraines, like other sorts of pain, it seems that full-spectrum products that combine CBD and THC may provide the best headache relief, especially at higher doses of THC and CBD. Topical CBD may help ease soreness and neck pain that your migraines and cluster headaches bring.
You have heard it before, but underlying issues play an enormous role in CBD’s effectiveness against stress, too. When anxiety or fear fuel your emotional or physical tension, CBD’s anxiety-fighting benefits may indirectly help. Moderate doses seem more straightforward than low or high doses. Taking CBD before you are stressed may help quite dosing after stress hits.
Other Conditions CBD May Help
Now that controlled CBD studies are rolling, expect to ascertain more headlines about CBD’s pros and cons. Research and real-life experiences will help determine CBD benefits. Still, even the planet Health Organization (WHO) sounds optimistic about what is ahead.
According to a WHO report, early evidence shows CBD may have therapeutic benefits for several diseases. These include Alzheimer’s disease, M.S., inflammatory bowel disease, Crohn’s disease and a few cardiovascular conditions, also as some sorts of cancers and side effects of cancer treatment, like nausea.
Were you wondering about skin creams? A replacement study reports that CBD’s anti-inflammatory and antioxidant properties may protect against adverse effects of ultraviolet rays and cause new protective skin treatments. Moreover, in colossal news, CBD shows serious potential against antibiotic-resistant superbugs, a finding bound to trigger more research.
If you are considering using CBD, keep a couple of caveats in mind: The FDA remains catching up to hemp-derived CBD. Product regulation is minimal, and over-the-counter CBD quality varies significantly. CBD also can interact with other medications. Plus, not all kinds of CBD are legal, altogether states.
If you have got a known medical condition, ask your doctor before trying CBD, and keep your healthcare providers within the loop. Then stay connected to Pot.com and remain informed on premium CBD providers and therefore, the latest leads to CBD and cannabis research.