The Faith, Hype and Hope Of CBD And Its Benefits

Unless you have been exiled from mainstream society for a short time, you have tuned into the hype around CBD. One among the present compounds in cannabis and hemp, cannabidiol — CBD for brief — is ringing up big sales and getting much attention.

Reports about CBD’s health and wellness prowess range from miraculous to a well, pretty mundane. Even so, it is not hard to be impressed.

Mapping The Hype From The Hope

That is where it gets a touch tricky. Dig into the info, and you will find that much of the faith in CBD benefits rests on personal anecdotes, not solid research. That creates the Food & Drug Administration (FDA) a touch nervous, but that does not mean that CBD does not work.

The research scenario is shifting quickly now that hemp, the CBD-rich sibling to cannabis, is legal within the U.S. Hemp’s legalization in late 2018 blew open the doors for legal hemp-derived CBD research and triggered an onslaught of CBD products.

An August poll makes it clear: U.S. consumers are not waiting on research. One in every seven Americans is already using CBD. Moreover, over 40% of young adults are rolling weeds over a custom tray for medical purposes.

So, what has known about CBD’s proven therapeutic benefits? Not much, yet. One bright spot is CBD’s effectiveness in treating two rare sorts of severe childhood epilepsy. Those findings led to the primary, then far only, FDA-approved CBD drug — a life-changer for affected families.

Research into other conditions remains too new to call. Still, researchers have stepped up the pace, and further studies are surfacing almost daily. Here is a rundown of some results known so far:

CBD Benefits For Pain

CBD Benefits

It should not come as a surprise that a survey found that 40% of the U.S. CBD users use it to treat pain. Chronic pain is the No. 1 qualifying condition for U.S. medical marijuana patients, and people are vocal about their pain relief. However, CBD is merely one among the active components in marijuana.

It is good to understand that research suggests CBD’s pain-killing potential depends, in part, on having marijuana’s other components involved. So, if you are one among the 43.5 million people within the U.S. who used pot last year, do not lay your weed aside too quickly.

With pain relief, CBD’s greatest achievements seem tied to complementary cannabis compounds like tetrahydrocannabinol (THC), marijuana’s primary intoxicator. Terpenes, the secretions that drive cannabis aromas and flavours, also play a task.

Studies show this pain-relieving synergy, known to cannabis aficionados because the Entourage Effect, can outperform aspirin or ibuprofen. Full-spectrum CBD products — ones with THC and other cannabis components intact — could also be better bets than products that remove THC or isolate CBD.

Entourage aside, solo CBD holds promise, especially for chronic pain caused by damaged or dysfunctional nerve fibres, what has referred to as neuropathic pain.

When inflammation is behind your pain instead, CBD may help thereupon also. The research is with animals, not humans. However, it is a start: Topical CBD products — think creams, salves and lotions— surpass oral products, like capsules, in treating inflammatory joint pain.

CBD Benefits For Anxiety

CBD Benefits For Anxiety

If CBD has you feeling anxious, excellent news for you and therefore the 20% of respondent CBD users treating anxiety with CBD. The jury is still out on long-term use. Again, studies show CBD are often useful for short-term treatment of some anxiety-related disorders.

The list of conditions potentially helped by CBD includes;

  • Generalized mental disorder (GAD)
  • Mental disorder (P.D.)
  • Social anxiety disorder (SAD)

Early results also look good for conditions with elements of utmost concern, like;

  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)

An interesting side note to the present research: CBD may reduce or prevent cannabis-induced anxiety — that unpleasant THC side effect that’s ruined many otherwise enjoyable highs. Nevertheless, here is the key: This benefit seems to surface only if you consume CBD and THC together, and your product’s CBD to THC ratio favours high CBD.

Consume CBD separately or in THC ratios, and get this benefit.

CBD Benefits For Sleep Disorders

CBD Benefits For Sleep Disorders

Despite the perception that pot users shine at snoozing, research on CBD’s role in good sleep is mixed. Eleven percent of CBD users self-treat insomnia or sleep-related problems with CBD. Still, one study says CBD has no short-term effect on sleep cycles. Meanwhile, another says high doses assist you to sleep, but low doses keep you awake.

A study comparing THC and CBD muddies it up even more. It says THC brings on sleep and does not inhibit sound sleep through the night. However, that does not hold when CBD gets added in. Low, balanced doses of THC and CBD may diminish stage 3 rest, the first restorative sleep stage. At higher doses, an equivalent combination may increase alertness. The positive spin is that CBD might fight daytime sleepiness if that is the disorder you are facing.

Identifying the core of your sleep issues is vital to determining when CBD may help. If anxiety or pain is that the real reason you lie, CBD’s calming effect may get your sleep on target. If chronic insomnia is that the root of your problems, you would possibly want to seem elsewhere.

CBD Benefits For Arthritis

CBD Benefits For Arthritis

Arthritis could seem beyond your years or scope of possible ailments. That is great. Continue the workouts, but think ahead for your parents — and you. The Centers for Disease Control and Prevention (CDC) estimate a 40% increase in arthritis within the next 20 years. Moreover, it is like CBD could come through.

So far, research results look positive for CBD and arthritis relief. Yes, most of the research involved animals, not humans, and most existing studies focused on combinations of CBD and THC, not CBD alone. However, the important news is that CBD’s anti-inflammatory and neuroprotective properties offer several avenues of hope.

As diseases go, osteoarthritis is degenerative and atrophic arthritis is autoimmune, but inflammation strikes with both.

Taken as an anti-inflammatory early in treatment, CBD may prevent osteoarthritis pain and resulting nerve damage that results in chronic pain. It is also going to prevent illness caused by inflammation, including the joint inflammation that atrophic arthritis patients know too well.

For the arthritis, 8% of respondent CBD users, choosing the proper product format could also be crucial to relief: Absorbed through the skin, topical CBD applications reduce arthritis inflammation and related pain in animals more effectively than oral CBD.

CBD Benefits For Migraines, Headaches And Stress

CBD Benefits For Migraines, Headaches And Stress

Depending on your combat cannabis culture, “roll one and relax” could also be your stress relief motto. However, not everyone has that option quite yet. Stress is often a hard-to-shake companion, one that complicates headaches and migraines. If this sounds familiar, you are not alone.

Five percent of CBD users within the Gallup poll call out stress as their reason for using CBD. Another 5% name migraines and headaches. There is little evidence to support CBD for these conditions — but that is mainly because the CBD-focused research has not been done yet.

With migraines, like other sorts of pain, it seems that full-spectrum products that combine CBD and THC may provide the best headache relief, especially at higher doses of THC and CBD. Topical CBD may help ease soreness and neck pain that your migraines and cluster headaches bring.

You have heard it before, but underlying issues play an enormous role in CBD’s effectiveness against stress, too. When anxiety or fear fuel your emotional or physical tension, CBD’s anxiety-fighting benefits may indirectly help. Moderate doses seem more straightforward than low or high doses. Taking CBD before you are stressed may help quite dosing after stress hits.

Other Conditions CBD May Help

Now that controlled CBD studies are rolling, expect to ascertain more headlines about CBD’s pros and cons. Research and real-life experiences will help determine CBD benefits. Still, even the planet Health Organization (WHO) sounds optimistic about what is ahead.

According to a WHO report, early evidence shows CBD may have therapeutic benefits for several diseases. These include Alzheimer’s disease, M.S., inflammatory bowel disease, Crohn’s disease and a few cardiovascular conditions, also as some sorts of cancers and side effects of cancer treatment, like nausea.

Were you wondering about skin creams? A replacement study reports that CBD’s anti-inflammatory and antioxidant properties may protect against adverse effects of ultraviolet rays and cause new protective skin treatments. Moreover, in colossal news, CBD shows serious potential against antibiotic-resistant superbugs, a finding bound to trigger more research.


If you are considering using CBD, keep a couple of caveats in mind: The FDA remains catching up to hemp-derived CBD. Product regulation is minimal, and over-the-counter CBD quality varies significantly. CBD also can interact with other medications. Plus, not all kinds of CBD are legal, altogether states.

If you have got a known medical condition, ask your doctor before trying CBD, and keep your healthcare providers within the loop. Then stay connected to Pot.com and remain informed on premium CBD providers and therefore, the latest leads to CBD and cannabis research.


Is Cannabis an Effective Antidepressant and Sedative?

Feeling sad is a normal part of your everyday life. However, if the feelings of sadness take over your life, you end up feeling depressed. As a result, you become antisocial, alone, and highly anxious. 

Studies indicate that the use of antidepressants is widespread, with individuals taking antidepressants ranging from the age of 12. Besides, the medical condition continues to rise, and between 1999 to 2014, there was a 65% increase. As a result, it is evident that many individuals, approximately 350 million, are suffering from depression from around the world. 

Finding antidepressants and other depression treatment platforms that are active and effective is what researchers are prioritizing. From their studies, the introduction of cannabis as a possible depression treatment is what many are currently discussing. Since cannabis has many health benefits, researchers believe that with the right cannabis strain or content, you may have a fighting chance against depression. 

What depression does to the body and mind

According to the study of the role of neural plasticity in depression with a focus on the hippocampus in 2017, depression results from changes in specific areas of the brain, i.e. the hippocampus. When suffering from depression, the hippocampus degenerates and as a result, shrinks in size and performance. The hippocampus works to ensure balance in your emotional state, improve your cognitive or learning capabilities, and enhances your memory capabilities. 

A solution to depression treatment is trying to enhance the growth of the neurons in the hippocampus, i.e. supporting neural regeneration. It is the main reason that individuals have prescription medication for depression as antidepressants. They stimulate neural regeneration in the brain, which improves on these factors (emotions, learning, and individual memory sustenance). 

Cannabis and depression

Cannabis and depression

In combination with other lifestyle changes such as diet and including cannabis, fighting depression becomes easier. Get the best terpenes associated with uplifting effects, mood-changing with a bit of sedation for relaxation, or resting. You can get the best cannabis terpenes from different cannabis seeds. 

Cannabis seeds or strains with high contents of the terpenes limonene and beta-caryophyllene are especially useful. Not only do they boost your mood, but they also lift your spirits and are highly stimulating. For the best effects, seek strains that do not induce the couch lock effect as you need to interact to shake the depression thoroughly.

If aiming at acquiring the best uplifting effect, it is better to seek cannabis Sativa strains as limonene is present in most of them. Remember, it is essential to avoid the couch lock or sedation effects that is dominant in many terpenes that aid in treating depression and anxiety. For the strain to work and medical improvement to be visible, patients require a motivating, energizing, and above all, socializing cannabis effect. 

How does cannabis work?

Medical studies indicate that cannabis works by enhancing neural regeneration in the hippocampus. It protects the brain neurons responsible for seizures, thus why there was a high reduction in the number of times the patient suffered seizure attacks. The cannabidiol present in cannabis helps maintain the health of the hippocampus, ensuring essential neuron growth is optimal, and so are brain functionalities. 

CBD interacts with the endocannabinoid system in the body. The endocannabinoid system has a similar structure with cannabis and is responsible for providing balance for the different body systems. The system promotes better memory capability, reduces and provides relief from pain induces inflammation, maintains a healthy appetite, provides sleep, among others. By enhancing the endocannabinoid functions, anandamide production increases, and this is the level of neural regeneration. 

CBD promotes continuous serotonin production in the body. Since the antidepressants work the same way, it results in a reduction in the symptoms of depressions. Individuals become more social, active, and have much better sleep.CBD can induce better sleep-aiding individuals suffering from sleep disorders, which is a symptom of depression. Also, it improves moods and allows individuals to relax and rest adequately. As a result, patients wake energized and can go about their daily duties. 

Cannabis medical treatment 

Cannabis medical treatment

Clinical trials are continuously advising on the dosage and usage of cannabis for depression. The ratio of THC and CBD content in your cannabis strain from different autoflowering seeds impacts profoundly on the outcomes, especially if taking it for medical purposes. High levels of THC come with psychoactive behavior, which is unsuitable as it may aggravate depression symptoms. Also, too high doses of CBD may be ineffective in treating the medical condition. 

If suffering from anxiety and chronic stress, which are also reasons for treating depression, you may want to seek cannabis strains with a slightly higher ratio. However, for the right antidepressant and sedative effect, start with a 1:1 rate and progressively grow to the larger proportions if it proves ineffective. However, it is essential to know that studies indicate that lower doses of CBD in cannabis work better than higher doses. 

Combining the use of prescription medication with cannabinoids yields better results according to medical research. A study researching the effects of prescription medication and cannabis use to treat depression on mice discovered the effectiveness of the process. The study results put emphasis or not abandoning your medicine once you start using cannabis to treat your depression. It indicates that you may get relief fast if you use the two medical treatment processes at the same time. 

If you desire to use cannabis to treat depression, ensure you buy weed online Canada and have it delivered safely to your home or the preferred location. Ensure you seek advice on reputable cannabis sources before purchasing quality and legal purposes. Besides, see a medical professional or cannabis expert for further guidance on using medical cannabis for your depression. It will help you know how much medical marijuana to take and at the same time, exercise safety measures. 


Incorporating CBD in your daily routine may aid in providing relief whenever you suffer from depression, anxiety attacks, or have chronic stress. With proper advice, dosage, and safety measures in place, you can use cannabis to help you go through the day without any hiccups. 



The American health and wellness culture is growing every day. More people want to be fit, lean, and healthy. The romantic idea behind alternative sources for food, drugs, and lifestyle changes is something other than an idea, it’s an entire life change that many newbie’s are learning is harder to accommodate than they first thought.

On the heels of this up and coming trend is the legalization of the hemp plant through the Farm Bill of 2018. Many health and wellness enthusiasts are understanding more about how the compounds in this plant can help them achieve their lifestyle goals and they are loving the effects.

One of the most powerful reasons people are turning to these ingredients in the hemp plant is because of the wondrous thing that takes place within the body upon the introduction of CBD (one of the most prevalent compounds in the plant). While the human body is a wonderful thing by itself, when it is paired with CBD, a magical dance begins to happen and a secret system in your body becomes activated. This secret system is about to be revealed to you today.

A Quick Refresher

The hemp plant is in the cannabis family of plants. It is a cousin to the more popular marijuana plant, yet it produces a completely different compound scale when harvested.

Both the hemp plant and marijuana plant contains what is known as cannabinoids. Each one consisting of a rather large inventory of these compounds, however, the hemp plant is known to have a low consistency of THC and high consistency of CBD. The marijuana plant is popular because the consistency of THC is so high, while the CBD compound is rather low.

In the end, both plants contain valuable cannabinoids which are proven beneficial to the body, however, tetrahydrocannabinol (THC) is well known because of the psychoactive effects it has on the brain, or, “it makes you high”. The cannabidiol compound (CBD) does not produce psychoactive effects and therefore cannot produce an intoxicating effect.

Therefore, when individuals experience CBD, they are releasing several hundred cannabinoids into their body which begin to bind to important receptors, causing the secret system to become available.

The Endocannabinoid System

The Endocannabinoid System

In today’s world, health and wellness individuals are seeking balance and homeostasis in their body. When your body achieves this goal on all fronts you have balance of the mind and balance of the immunity within your body. This directly affects your work/life balance and several other scenarios which extend beyond the reach of just “health”.

As we have already determined, CBD is one of the most commonly found cannabinoids in the hemp plant, and, when you purchase CBD from reputable online shops, you not only get the full effect of the CBD compound, you can also get the effect of the 120+ cannabinoids which come with products like full-spectrum CBD oil.

Currently, scientists are learning that one of the most important systems that help your body function on almost all fronts is the endocannabinoid system (ECS). The ECS is a series of complex neurotransmitters which scientists call endocannabinoids (eCB). These endocannabinoids also have receptors located throughout the human body which bind to the compounds in the hemp plant.

There are several cannabinoids which are in play here in products like CBD oil. These cannabinoids, which are mother nature’s responsibility, begin to interact with the “endocannabinoids” of the body and miraculous things begin to happen. The endocannabinoids are the human body’s natural cannabinoids that play well with ingredients like CBD.

During this introduction, the endocannabinoid receptors (also known as CB1 and CB2) begin to directly affect the body on an intimate level. There are literally thousands of scientific articles which share the benefits of these cannabinoids/endocannabinoids:

  • Boost immune system
  • Boost heart health
  • Digestive tract health
  • Boost mental stability
  • Improves skin

There are tons of variables at play here. For instance, this scientific study shares how the endocannabinoid system signals and functions inside the central nervous system, sharing how the benefits of this product go way beyond “health and wellness”. It is an overall state of mind, a balance of both the mind and the body, and it is all found within the many product variations of CBD.

Wait, My CBD Isn’t Working…

Wait, My CBD Isn’t Working…

There are many ways you can experience CBD. Full spectrum oils and CBD isolates are some of the more popular options to help deliver these goodies to your body’s endocannabinoid system. However, what some new users are learning is that they don’t seem to “feel” anything when they first introduce CBD into the body.

This is normal. The delivery system of CBD and other cannabinoids which come with it (if you purchase something like full spectrum CBD oil). Scientific studies have shown that when CBD is first introduced into the body, also known as the “first pass effect”, it is metabolized by the liver. When this happens for the first time, the oxidation effect breaks down the CBD concentration and limits the amount of this ingredient into your bloodstream.

One of the things new users should remember is that everyone is different and there seems to be no set time frame for CBD to “work”. Just know that even though you might not “feel” CBD at first, it is doing its job within your body and it takes anywhere from two to four weeks for these cannabinoids to “wake up” your body’s endocannabinoid receptors. A consistent dosing schedule is recommended.

Is CBD Right For Me?

CBD is quickly becoming one of the most popular industries in America to date. More and more people are recognizing this compound in the hemp plant as beneficial to their body and their lives. If you are interested in waking up your body’s endocannabinoid system and reaping the rewards for doing so, then CBD is right for you. Make the marriage happen and sit back as your body does something magical.


Hemp is the new wonder plant that a lot of people are talking about these days. Hemp seeds, hemp oil, hemp plastic, hemp fiber, hemp fuel – all are supposedly miraculously beneficial for human beings and mother earth. It is not illogical to wonder the extent to which these claims are real.

In this article, we look only at what evidence exists for the health benefits of the hemp seeds.

Some Basic Facts

Hemp, or industrial hemp, is not a newly discovered plant. It is one of the earliest plant species that human beings cultivated and used. A 2015 article in the Canadian Journal of Criminology and Criminal Justice, published by the University of Toronto, mentions that humans used hemp fiber some 10,000 year ago. 

Why, then, all the hype about hemp is so recent? Why have we not been using the plant and its products till very recently? The simplest response to these questions is: as a result of the myopic vision of finite human beings.

Hemp cultivation and use got banned in the US and many other countries across the globe in the late 20th century. The US first controlled hemp cultivation and the derivative industries way back in 1937. But it was in 1970 that the Controlled Substances Act effectively killed hemp production in the US.

This Act named hemp and hemp products as contraband. Much of the world soon followed. A plant in use for thousands of years got obliterated just like that. There are controversial conspiracy theories that link the attacks against hemp with vested interests of specific synthetic products, but we won’t get into that.

Hemp belongs to the plant species Cannabis Sativa. The psychoactive marijuana also belongs to that same species. The powers that be who banned hemp production only saw this much.

They overlooked a rather significant difference between these two plant cousins. Both plants contain the psychoactive chemical tetrahydrocannabinol (THC). But its presence in the hemp plant is too low to cause the “high” that marijuana can.

A 2015 article in the North Dakota Law Review mentions that hemp has 0.3% or less concentration of THC. Marijuana, in contrast, contains anything between 4-12% of THC. Hemp has a much higher concentration (about 5%) of another chemical cannabidiol (CBD). This CBD content eliminates the psychoactive effects of hemp.

That is the crucial difference that lawmakers in the US and across the world failed to note. However, the turn of the millennium has brought humans back to their senses where hemp is concerned. Many countries have legalized hemp cultivation and industry, including the USA.

That is the reason behind hemp returning to the arena of public discourse only recently.

Read more:

Health Benefits of Hemp Seeds

Health Benefits of Hemp Seeds

The health benefits of this unduly maligned plant relate to its seeds, the oil derived from them, and the other kind of oil derived from its flowers, leaves, and stalks. In this article, we will explore only the health benefits of hemp seeds.

We present some reliable evidence about the nutritional value of hemp seeds. We also look at academic publications that extol the medicinal value of hemp seeds.

Hemp Seeds: Nutritional Value

Hemp seeds are edible and highly nutritious, especially with regard to amino acids and fatty acids vital for human health. On their website, the US Department of Agriculture offers a detailed nutritional breakdown of every 100 grams of dehulled hemp seeds. Dehulled means unshelled.

This breakdown reveals that 100 grams of dehulled hemp seeds contain 31.56 grams of protein. That makes these seeds an ideal source of protein especially for vegans. No plant protein other than hemp seeds contains all the 10 amino acids that the human body needs.

Another advantage of the hemp seed protein is that it contains no phytates. Phytates are a salt derived from phytic acid, the form in which organisms store phosphorous. Phytates can obstruct the absorption of minerals by the human body.

Hemp Seeds: Nutritional Value

Several beans, cereal grains, nuts, legumes and seeds contain phytates and phytic acid. Hemp seeds, however, are entirely free from them.

A special feature of hemp seeds is the ratio in which they contain omega 3 and omega 6 fatty acids. Omega 3 and omega 6 fatty acids contain good fat that the human body needs.

According to experts, the ideal ratio of these two fatty acids for human beings is 1:3 – one portion of omega 3 fatty acids to 3 portions of omega 6. Hemp seeds contain this exact ratio. That has given these seeds the “super food” tag.

Dehulled hemp seeds also contain several essential vitamins, minerals and fiber. Hulled or shelled hemp seeds retain much of the nutritional value, except the fiber. Hulled hemp seeds also go in the name of hemp hearts.

A 2019 article mentions that crushed hemp seeds after oil extraction through cold-press still contain 30-50% of protein. Hemp protein meal (HPM) is the name given to this version of hemp seeds. It is possible to further process HPM to derive hemp protein concentrate (HPC) which contains nearly 65% protein when dry.

The same article mentions that even dehulled hemp seeds are easily digestible by 2-5 year old pre-school children and elderly people.

Related Artiles:

Medicinal Properties of Hemp Seeds

Several recent articles talk extensively about the medicinal qualities of hemp seeds and the need for further research in contemporary pharmaceutical industry. A 2004 article in the Euphytica mentions that hemp seeds and the oil derived from them have been used in traditional oriental medicine for treating a number of diseases and medical conditions.

An earlier study in the Journal of Cannabis Therapeutics systematically traces Arabic medicinal practices from the 8th to the 18th century to highlight the healing properties of hemp seeds. The authors inform us that the earliest mention in Arabic medicinal literature relates to the treatment of earache with oil derived from hemp seeds.

A recent article in the Nutrition & Metabolism Journal mentions the therapeutic properties of hemp seeds for the cardiovascular health of humans. The authors emphasize the need for further pharmaceutical research for improved utilization of hemp seeds for heart health in particular.

Parting Thought

All that is being said about the hemp plant may not be hype, after all. It is time we got rid of our earlier myopia and utilize the many benefits of this easy-to-grow plant.


Hydroponics: A Quick Guide To Starting Homegrown Cannabis

Are you interested in taking homegrown cannabis to the next level? Welcome to the wonderful world of hydroponics. If you have ever bitten into hydroponic marijuana, you can’t help but be curious as to how it’s done. This is a quick guide to getting you started in growing cannabis hydroponically.

The System

There are four popular hydroponic systems:

  •  Water Culture Hydroponics.

This system consists of reservoirs that hold the cultivators’ desired water plant solution. In the tank, there are floating plants in planters, which the roots are always submerged.

  • Drip and Ebb Flow system.

The ebb flow system is like the water culture, but instead of the roots being submerged, they are dropped on by a steady drip through a hose. 

  • Aeronicops

Aeroponics is a system that, instead of using predominantly water, uses a system that mist water into an airtight enclosure. The roots are suspended in the air, so the roots get high levels of oxygen. 

cannabis leave

Focus on Drip System

The drip system is easy to maintain. You will need a decent size tote that is plastic. Pick one that is black if possible because we don’t want to let any light get into the bin, which could cause root rot. Make sure also that the container has a lid that can stay on tight. Next, you will need to go to a hydro store and purchase unique net pots that have a mesh-like bottom and sides. Also, we will need a fish pump an air stone/pump and some tubing that fits the desired pump.

First, we will cut holes in the top of the bin so that the net pots fit snug but no fall-through. After that, we will want to cut a hole in the side of the net pots so that the tubing fits through to get to the roots. Hook up and connect with connecters the tubes to the one pump. Hosing and conductors can be purchased at your local hardware store. After that, throw in the air stone in the bottom with the pump being outside of the bin. Fill the container with 4-8 gallons of water depending on the size of your bin. Should be about 6 inches deep of water.

There are many different types of medians to fill the net pots with. Most are pretty much all the same, but we are going to use hydroton as it seems to disperse the water to the roots evenly and is cheap. 


There are two ways of creating a pleasant atmosphere. One you can buy plastic and create a room or two you can purchase online grow tents. These tents are perfect as they consist of poles to hang lights and holes for installing ventilation.

Generally speaking, you are going to want to keep the room at a consistent 65 to 75 degrees. This varies from strain to strain. You need fresh air to blow in and fresh air to blow out. A fan is also required to push the air around inside the grow tent. Humidity can also be an issue depending on where you live in the world. A dehumidifier may be needed to be purchased depending on how your type of cannabis responds to humidity.

Cannabis plant


To make cannabis grow, you will need to pick up an HID light. These can range from 80 to 1200 watts. The more watts, the bigger and better the plant will grow. Keep in mind that the higher the wattage means more heat. If you have the money for a 1000-watt light and need to maintain 75 degrees, you will want to hook up a fan to the light, as it got the growing environment super hot. 

You are going to want to keep the light on for 18 hours and six off. This will save on power and still maintain enough light to keep the cannabis grow at an optimal level. If your cannabis is starting to produce small buds, you will need to trigger the flowering stage by setting a timer to 12 hours of light and 12 hours of darkness. In 3-7 days, you will start seeing the flowers begin to develop. Be careful not to interrupt the plants with light when the light cycle is supposed to be dark as this will cause the plant to do bad things, including reducing how big the flower is.


Once you have your room all set up, you are going to feed your cannabis a specific formula of nutrients which suit your plants’ particular needs. Pick a line of nutrients that are ideal for your type strain of cannabis. Make sure to test your water for its PPM (parts per million) and PH. An Ideal PPM is anywhere from 1000 to 2000PPM and a PH of 6.5. A PPM meter and PH meter can be purchased at a hydroponic store or online. It is essential to keep an eye out for PPM and PH levels, as this is crucial in the deployment of your precious cannabis.


If you have read the previous posts about “Pro and Cons of Cannabis Use“, “Is Weed bad for you?” and the “History of the marijuana prohibition“, we finally reached the point to talk about the best solution to avoid the most trouble and dangers which are connected with cannabis usage.

Self-sufficiency for independency 

High Grade WeedTo get the best quality high grade weed, cheaper and much more than you can imagine. Without unhealthy and dangerous chemicals, naturally and fresh. And without the risk to get problems with the police through contact with the black market.

We are talking about growing weed on your own . Much more, better, cheaper and less risky.

So if you growing your own weed, the question “is weed bad for you” does not a matter anymore, regarding to the quality of the weed, the types of weed you prefer (with the most benefits for you personally) and your contact and dependence on the black market .

And it is really easy when you know how to do. I had my last contact with the blackmarket to getting my weed a long time ago. And I will never buy my weed there again. But you know, never say never. But as long i can grow my own weed, i would not buy it there again, except there is no other way.

High qualitiy self grown marijuanaBut there is an other way.

About 20 years ago i began to learn everything about cannabis and how to grow it for my self. How to grow weed outdoor and how to grow weed indoor. Female and masculine plants, what light for indoor, on which medium to grow, vegetative phase and productive phase etcetera.

The good thing is, you don´t need to find all this informations by your own as i did.

With this great Cannabis Growguide E-Book you get every information to grow your own weed. A Simply Step by Step Guide for beginners to get your first harvest soon . And as well a lot of informations for advanced growers to educate yourself .

You simple follow this Growguide and it shows you:

  • Which equipment you need and where you get in from
  • To grow weed from Seeds and with clones
  • How to Grow Weed outdoors
  • How to Grow Weed indoors
  • Everything you have to know about the Cannabis Plant
  • The different types of weed
  • To build your stealth indoor growing System
  • To protect your outdoor grow
  • Learn everything about how to protect yourself
  • To be prepared. You Get all the legal facts, know your rights, and stay safe
  • and much much more

Those are the most important key points for me in this great offer. But there is a lot more in it. You get a few bonus E-Books too. Related stuff as how to cook with cannabis or how to build your own smoke equipment. And a Cannabis Strain Guide with over 1000 different Weed varieties illustrated with pictures and description.

This is definitely my recommendation to everyone who would like to smoke clean weed with high quality. And of course, it is the cheapest and safest way to get your weed.

Marijuana Grow Guide E BookFor example, you follow this Grow Guide, step by step and grow just 1 plant. And you do it as will be explained, and your Marijuana Plant grows healthy and about 150 cm tall. The result of the harvest of just one Cannabis plant could be about 100-250 gram dry, best quality marijuana buds. Depending on the variety and on the technik and quality of your work more or less. You can make you a picture of the potential.

How much does weed cost today on the blackmarket? 5-10 Bugs a gram? Lets say 7,50 $ a gram and 150 gram for your first harvest with just a single plant.

One Plant 150 gram x 7,5 $ = 1125 $ 

We are talking about how much you potentially can save not earn. I am not suggesting to sell weed. We want to get rid of the black market not feed it

And  this Cannabis Growguide show you how to grow up to 6 of this 1,50m tall sweet Ladys on a single square meter.

Another reccomentation from me is this Cannabis Seed Bank. Here you can find a huge amount of different marijuana strains in regulär, feminized and automatic marijuana seeds for sale. And the best thing is, they deliver Worldwide.

I know a lot of you are curious, amazed, interested and can´t wait to grow your own weed. If you do so, purchase this grow guide, you won’t regret it.

I wish you a lot of success and a green thumb.

Learn more about:

Pro and Cons of Cannabis Use                        •Does Weed Kill Brain Cells?
Is Weed bad for you                                             •Effects of Marijuana
History of the marijuana prohibition


brain-study on marijuanaIt is highly likely that you have heard the statement of marijuana consumption killing your brain cells. Despite of the majority being a firm believer of the statement, it is to be mentioned here that it is nothing but a myth. Taking this into consideration, we would like have the liberty of debunking the myth with the information mentioned below. We have elaborated a few of the major benefits that marijuana has to offer for the health of your brain. Without further ado, let’s take a closer look at the benefits in order to let you have a better idea.

Brain Growth:

Weed for Brain cellsIt is indispensable to mention here that your brain does not stop growing. A continuous process of neurogenesis ensures that new brain cells are being formed at all times. This process is assisted in a remarkable fashion with the consumption of weed.

Cannabichromene, a constituent of weed speeds up the process of neurogenesis. With the growth of brain cells, the function and overall health of brain is enhanced exponentially. In order to give you a better idea, it is to be mentioned here that marijuana specifically acts and enhances the function of hippocampus that improves your memory.

Chronic Stress:

There is no argument over the fact that marijuana happens to be one of the finest cure against chronic stress. Consumption of weed releases hormones such as dopamine and serotonin which enable you to feel good about yourself. Such hormone secretion promotes a sense of relaxation and calm and cozy physical and mental state. All of such features that consumption of weed has to offer ensures that chronic stress can be kept at bay at all times.

Brain Cancer:

It’ll rather be amusing for you to know that consumption of marijuana does also have a major medical benefit to offer as well. It has been proven that weed promotes the function of body’s immune system against cancer cells. In case of brain cancer, it has been found that THC, a constituent of marijuana is capable of killing the brain cancer cells directly.

Slow Aging:

Last but not the least, consumption of weed promotes the slowing of the natural event of aging. Since the risk of Alzheimer’s disease with aging is increased exponentially, weed may help a great deal in avoiding such risks. As mentioned earlier, the drug acts on the hippocampus and keeps the memory stronger that acts against the conditions like Alzheimer’s disease.

Cannabis for the BrainTaking the above mentioned information into consideration, it is only fair to conclude that consumption of marijuana killing the brain cells is nothing more than a myth.

As a matter of fact, weed has a huge range of positive impacts to offer for the overall functioning and health of your brain.

As always, too much consumption of anything is going to have a negative impact on your body. This is why it is important to avoid over consumption of weed in order to make sure that you to keep the balance and don’t become mentally addicted to the herb.

Learn more about:

Is weed bad for you                                                  •The Pros & Cons of Marijuana Use
Learn to grow your own weed                            •The Effects of Marijuana
History of the marijuana prohibition


Is weed bad for you is a fundamental question in terms of using weed for your own purpose. There are for sure a lot of people who are afraid of marijuana effects and what can happen if they using marihuna or other products of cannabis with psycadelic ingredients like the Cannabinoid THC. On the other Side we have an big hype going around the media supported from comercial pop, hip hop, rap stars who want to preserve their bad image.

Food for the brain and food for the body. Is weed bad for you?

cannabis-health-dose-makes-the-poisonAs mentioned in the Pros and Cons of cannabis use, it is substantial to use it responsibly and with consciousness. As anything used ruthless and too much can harm you. And what is too much is subjective. For some less and for others more. In a medicinal (marihuana) and relaxation point of view.

If someone eat too much or the wrong food or too much from wrong food, it would probably harm him. And if you know the numbers, there are 100 thousands of people every year who died because of the wrong handling with their daily food. Comparatively on this, weed is same dangerous than food.

But you will never read, that someone has died because he was smoking too much weed. Of course, if he drove with the car and slept away and died in car crash for example. But not of the marijuana effects or  because of the marijuana side effects.

Reason Nr.1 marijuana-strainsFrom mild to strong weed

If someone is going to use cannabis the first time, there are a few things he might should know and consider.

Weed is not the same as weed. That means, there exist a lot of different varieties of cannabis respectively types of weed. And as result a huge variety of cannabis products as hash and oil.

Every phenotype of cannabis plant contains different concentrations of cannabinoids as THC and CBD. Some Weed is growing outdoor some indoor, some on hydroculture some on soil. Some has more sativa in it some more indica or ruderalis.

This huge variety of different cannabis types contains, depending on the variety, THC from 5% up to about 30 %. And with it different effects of smoking.

This all you should know and consider. Here lies one of the dangers in it and why maybe is weed bad for you. Because if you are not used to smoke weed and you smoke to much or to strong weed, it might knock you out.

What you should do if you are smoking weed the first time or a new weed for the first time:

Take your time and do not puff too fast or too much. Just take a small puff and wait. Let it come to you and relax. Do not rush you. With inhaling normally takes about 5 minutes until the effect. The most common mistake in this matter is, to smoke too much because the user think he feels nothing and he can take some more. After 5-10 min, the effects of smoking of all puffs he made comes around and greet him very intense.

But don´t panic. Everything is gonna be allright.

It’s just a matter of time, and after about 30 minutes the strongest part of the weed effects
subsides again. Carrying precautionary with something sweet to increase your blood sugar level again. To lower the blood sugar level is one of the health benefits of marijuana, if you blood sugar level is too high. But if not, it can affect your circulation.

Reason Nr. 2 Wrong handling, is this possible?

Yes, it is. Every person is different and has different Life Circumstances and conditions. Some know how to treat themselves others don’t. Some don’t know what they need and what not and when is too much. With the right mindset and knowledge, the usage of cannabis is one of the greatest gifts for human kind from Nature or God, how ever you call it. But if you use it too much or wrong all its positive effects convert into its opposite. Too much is a question of a true personal matter. So be true to yourself and don’t let pushing you into using it. Not from someone else and not from yourself.

Reason Nr. 3 The Self Fulfilled Prophecy

Black Market of WeedWhat i mean by that, will explain you the following content and is quite interesting. Let’s Face the facts about the real Danger in cannabis today.

What could a cannabis users happen nowadays?

As we know from the previous posts, there are much less dangers in cannabis use then in the most common legal drugs and with it comes a huge amount of health benefits. Of Course we talk about regulated use of persons they are 18 years and older. Lets say a person is interested in using cannabis or decide to use cannabis for his own purpose, relaxation and meditation or simply need medical marihuana –
cannabis as medicine.

He is forced to go to his dealer on the blackmarket if he already has one. On this blackmarket he gets in contact with a lot of heavy drugs which are really dangerous. By the way, that is the only reason why marijuana is considered  as a gateway drug. And not because the cannsbis user would like to take heavy drugs after he smoke weed. It is just because he get in touch with it because the only way he can buy his weed is the blackmarket.

The other consequence of this blackmarket is the quality of weed. This weed really could be bad for you. Because the Drug Dealer is not the only link in the chain. He bought the weed from a Wholesaler and the wholesaler bought it from the smuggler and the smuggler from the producer. In this supply chain everyone wants earn money as much as possible. On the one hand because its an dangerous job and on the other to compensate losses due to confiscation.  The result is that the distributors and dealers cut the cannabis product with chemicals. The most consument actually did not know that they smoke weed which is contaminated with chemicals and a lot of them get sick because of it. In one way or another.

The Gouvernment made those laws and created the Blackmarket with it. The same one who tells us not to use marijuana because it is so dangerous created a crime scene which only exist becaus of the law against the human right to use a plant for his own. With that they bring us in contatct with real dangerous drugs, gangster and mafia and cutet cannabis products wich is really dangerous for health.

Those who preach to protect and patronize us with laws, create the real danger from which they specify to protect us. The Self Fulfilled Prophecy was created.

Reason Nr. 4 The law is on yours side? Think twice!

Marijuana prison dangerThere are so many things in this capitalist economy, imperialism, democratic world in which you legally can buy and consume things which are scientifically and statistically very dangerous for the people in short or long term.

I just mention that to show you the relation between cannabis, which is illegal and legal stuff which is proven much more dangerous and causes the death of thousands of people every year. The public discourse to criminalize cannabis is because it is dangerous for the people. As mentioned in my previous post “History of the marijuana prohibition”,where you can find the real reasons of the criminalization of cannabis.

The threat about the criminalization of marijuana is the law by itself. Normal People as you and I who decided to use cannabis for his own personal reason get criminalized by doing so. Not because we harm anyone in any matter. And not because we harm yourself. On the contrary. I used cannabis for about 20 years regularly and I am healthy. I would say i am healthier then the average people in my age. And I had a lot of benefits of cannabis products.

Nobody wants to go to prison. Comprehensible, then nobody want to lose his freedom. And the risk to harm the health of your life in jail, mentally and physically  are huge. But we, the people do not choose this laws which are against our right to self determination and self-responsibility. They are made by politicians.

We, the humans have no problem to live with cannabis and we are not in danger because of that plant. On The Contrary. We have so much benefits from it and the real danger exist just because of the law and its consequences.
The only solution is the legalization of marijuana and legalization of cannabis throughout.

Learn more about:

Pro and Cons of Cannabis Use                    •Effects of Marijuana
Learn to grow your own weed                    •Does Weed Kill Brain Cells?
History of the marijuana prohibition


Marijuana States of America

Literally everybody knows anything about cannabis this days and its a really loaded topic.

Since about 5000 years, this is how long we can track it back in history, the human kind is using cannabis respectively weed in many different cultures.

Especially since the prohibition of cannabis about 100 years ago, there is a lot of information going around. In the Newspaper, Television, School and Gossip.

There are so many different and contradictory information about Marijuana, so that everyone gets flooded with it and are building his opinion based on this information, disinformation, propaganda and pop.

But what is true about it an what fake? Is weed bad for you? What are the Pros and Cons of the weed effects?. What should we really know about cannabis and how should we deal with it.

So I decided to build a Website where I can go deeper in those questions and I will give you the best answers to that based on my experience and studies.

But I promise, I will make it as short and understandable as I can. And if you decide to follow my explanations and interpretations you will get good entertained as well. Because what you are going to read is revealing and exciting.

Learn more about:

Pro and Cons of Cannabis Use                   •Is weed bad for you
Learn to grow your own weed                   •Does Weed Kill Brain Cells?
History of the marijuana prohibition      •Effects of Marijuana